How to Start Labor - Step by Step What You Should Do All in a Day

By Julie Ingham

Face it, if you are a mother and the due date has come and gone, you are living in misery.

You may not want to admit it, but we both know that this is true. How do we know this? Well, because we have been there as well. However, a friend of ours gave us some methods that really did work out. Because we care about you and do not want you to have to go through that miserable pain much longer, we are going to share some of those tips in this article with you, so continue below. In fact, below, we are going to tell you what you should do in a day. How to start labor, step by step below...

Tip Number one - Did you know that riding down bumpy roads can help labor come about? It's true, they say that those bumps help bump the baby into 'launching' position. So, find a bumpy road in your area and have someone drive you down it.

Tip Number two - Just like going down those bumpy roads, swinging is another method that will help get the baby into place. Find a swing and gently swing on it.

Tip Number three - After you have went for a swing, try relaxing. Your body is so tense that the baby does not want to come out. When you relax, it is going to loosen the baby out a bit.

Tip Number four - For dinner, try having something spicy, such as extra spicy chili or some tacos with extra spicy sauce on them. It is a known fact that spicy foods help induce labor.

Tip Number five - Now that you have done all of that, try having sex. Many say that having sex helps induce labor. However, if you are not up to it tonight, just have a nice, peaceful sleep.

So there you have it, drive down a bumpy road to a park where you will find a swing. Drive back down the bumpy road where you will have dinner. When it comes night time, hop into bed with your partner. If you keep this up, before you know it, you will be pushing.

There is one other method that has to be mentioned in any how to start labor article since it's the only method with real, proven results. That method is acupressure. Acupressure is a bit like acupuncture. Except with acupressure, one will be using the thumbs and fingers to stimulate certain points on the body. I love this method because it's relaxing, it can be done by my husband and not only is it a method to start labor but it is also a natural pain relief.

You can read more on this great method on DilateHelp.Info - where you will also find a helpful Maternity acupressure review.

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Inducing Labor at Home - 3 of the Many Ways to Induce Labor

By Julie Ingham

When you are pregnant, it is a wonderful experience. During this time, you feel very close to your child. You feel the connection growing as he or she is growing inside of you. As that due date finally come around, you cannot wait until that moment when you can finally meet your baby that you have taken care of inside of you for nine months. However, that due date has come and gone and there you are, still pregnant' still waiting to go into labor. Your body is in a lot of pain and you want a solution now. You could always go to the doctor and be induced by drugs or you could look into inducing labor at home.

When it comes to inducing labor, you do not want to have to rely on those medications that the doctors give you. You would prefer doing it the natural way in the comfort of your house. You prefer the baby being safe and do not want any type of medication. You are looking for how to induce labor in the comfort of your own home.

You can make it all happen today. There are some natural ways to cause labor. Before you know it, you will be getting the relief you have been searching for. Not only that, but you will get to hold your baby. We know that this sounds like something that is not possible, but it is something that can be done.

The best way to bring about labor would be to relax. There is no chance that the baby can come out when your body is so tensed. Another secret to inducing labor at home would be to consume spicy foods. Eating something that is spicy will help speed up your bodies systems, this includes labor. Finally, get the reliever you need.

Another way to induce labor at home is to eat spicy foods. It has been shown that eating something spicy helps to speed up the systems of your body, including labor. Your body will self induce labor and you will get the relief that you have been looking for.

The third method is Acupressure. It is one of the very few natural methods that has been proven by the World Health Organization. Acupressure is a 5.000 year old technique that uses pressure points on the body to cure various illnesses. Lately it has become very popular as a labor inducing technique since it's very safe for both mother and child and since it's very easy to learn and use. It also has the benefit of being a natural pain relief.

http://dilatehelp.info/maternity-acupressure-review/

If you intend to use acupressure (which I strongly recommend) make sure to get the best guides available. I would recommend a visit to Dilatehelp.Info where you can find a very helpful Maternity Acupressure review.

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Using Acupressure To Induce Labor Is A Smart Choice!

There are many reasons why labor may need to be induced, instead of allowing it to naturally happen. These include a pregnancy that has gone on for too long, water breaking without going into labor, or a chronic or acute illness that can affect the baby's health. Oftentimes, medication is used for inducing childbirth, but another option, a smarter and more safe option is using acupressure to induce labor.

Acupressure treatments do not involve the use of chemicals, so they might be a good option for anyone who is afraid of using medication to cause childbirth. Also, some women have reported that it is an effective method of reducing pain in lieu of medication.

Acupressure is a healing method that comes from Chinese medicine. It involves applying pressure to specific pressure points on the body, such as the hands, ankle, and back.

If you're considering hiring an acupressure practitioner to aid with childbirth, consult a doctor or midwife first to ensure you that can receive the treatments safely. If a green light is given, the treatments may help with speeding up the contractions or causing childbirth to happen when a pregnancy is overdue.

When utilizing acupressure for helping childbirth along, a practitioner locates specific pressure points. She then gently presses and massages those points to speed up contractions and reduce the pain of labor.

Every woman is different, so stimulating the same points will not work for everyone. For this reason, you should do some research and find an acupressure practitioner who is experienced in dealing with childbirth.

If you or someone you know is pregnant and you are worried about the possibility of having to cause childbirth, you might want to research using acupressure to induce labor. However, always consult a doctor before deciding to use acupressure.

There are numerous reasons why labor may need to be induced, instead of leaving it to naturally occur. Normally, medication is used for inducing childbirth, but another option is to use acupressure to induce labor. Use a safer and more natural method... check this out: Maternity Acupressure Review

How To Induce Labor Naturally And Safe

You're pregnant! And you've been waiting for that special time when your precious baby is born. Does it seem to be taking a little longer than expected for that moment to come? Are you feeling anxious? If so, you may want to to know how to induce labor naturally.

Naturally inducing labor is known as the safe alternative to inducing labor medically. Inducing labor naturally does not cause any adverse side effects. Here are the top for ways to induce labor naturally are:

1. Sex

When having vaginal sex and experiencing an orgasm, a woman produces Oxytocin. This hormone strengthens contractions in the uterus, consequently inducing labor. Also, semen contains the hormone Prostaglandin. This hormone, after entering the vagina through ejaculation, ripens and softens the cervix.

2. Walking

When a woman walks, gravity asserts pressure on her cervix. This pressure can start contractions and cause the cervix to dilate, thus naturally inducing labor.

3. Acupressure

Acupressure can induce labor naturally by locating the pressure points on a woman's body that aid in producing contractions.

4. Nipple Stimulation

Nipple stimulation, like sex, naturally induces labor because the woman produces the hormone Oxytocin, which intensifies contractions of the uterus.

These methods of naturally inducing labor are widely practiced by women around the world. However, you should not try to induce labor if your estimated delivery date has not passed. Doing so can cause complications during delivery. These complications can range from needing a Cesarean delivery or having a very long labor. Attempting to induce your labor naturally when your body isn't ready probably won't be effective anyway because you cannot induce your labor unless the cervix has started to dilate already.

Now that you know how to induce labor naturally, consult your midwife, doctor or obstetrician before attempting to use any one of the methods listed above. Good luck with your delivery.

From what I've learned, the best method is Acupressure. There is a great eBook called Easier, Shorter and Safer Birth that can teach you all about Maternity Acupressure and how to induce labor naturally in a safe way without risking your baby's health.

For more information visit http://dilatehelp.info

How To Dilate The Cervix - Naturally, Safely

If you need to dilate your cervix and speed up the process of having your baby, there are some very effective all natural methods of doing so. The trick is to get your baby's little head pushing down so that the cervix knows it is time to open up and clear the way for the baby's arrival.

Even if you are experiencing a lot of very painful braxton hicks contractions, it is important to use only natural, safe methods to induce your own labor. There are some methods which could have very serious side effects and lead to health problems for yourself and/or the new baby.

Here are the safest and most natural ways to induce the labor process, danger free.

Get Intimate: You are probably not feeling like the sexiest woman ever right now, but getting intimate with your loved one could be just the trick that helps dilate your cervix. Semen hitting the cervix can result in dilation and there is some strong evidence that having an orgasm could do the same.

Nipple Stimulation: Applying heat or gently twisting the nipples can be helpful as well. Put a towel in the dryer for awhile to get it nice and hot, and then rest it over your breasts. You can also have your loved one twist and hold your nipples on a regular basis.

Movement: Get your body moving more. Get out for a walk around the neighborhood or go shopping and walk from store to store for a few hours. You could even go out for a jog if you are more in shape and were used to that type of activity prior to getting pregnant. Your goal here is to move and jiggle your body so the baby's head is pushed downward.

This pushing down of the baby's head is what stimulates the cervix to thin out and eventually clear the path for the baby to come out. That is why simply swinging at the park or riding an exercise bike could get the cervix to start the process of dilation.

What Not to Use: Castor oil or primrose oil is known to cause labor, but also come with some serious side effects for many women. These may be natural oils but they are not recommended for use on your own.

Acupressure points for inducing labor help the cervix dilate, speed up slow early labor, help your baby to descend, and stimulate labor contractions. Research proves that acupressure for labor is one of the best ways to naturally induce labor - in a safe and effective way!

The best way to speed up the process of labor and dilate your cervix is to move your body and encourage it naturally. When you start using oils and other substances, you run the risk of harming your baby or even yourself.

I want to give you some good advice...
Don't wait, learn how to naturally dilate the cervix before you are too close to labor. Learn about a proven, quick and easy method to induce labor naturally in less than 48 hours at www.DilateHelp.info